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It’s Our Anniversary. What We’ve Learned in the past 10 Years. (continued) Reflecting on our past ten years in business has given us a clear and exciting direction for the future of Fire Power Seminars. We have experienced amazing growth, especially in the past few years. In the beginning, we were focused on our Empowerment […]
What We’ve Learned In The Past 10 Years {Part 2} Read More »
As temperatures go down and days get shorter, many people experience the winter blues. For some, it is just a few days of “blah”, and for others, it can develop into Seasonal Affective Disorder. When motivation is low and cabin fever is pressing, we have a few ideas to beat the winter blues and stay
Beat the Winter Blues – Ways to Empower Your Winter Read More »
How do you define “taking care of yourself”? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. ~ Caroline Myss and Peter Occhiogrosso Self care is a phrase that has been tossed around quite casually throughout the internet and blogosphere. What does
10 Ways to Jump Start Self Care in the New Year Read More »
“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda We have all been right in this place before … the eve of the New Year. Our minds begin calculating all the things we want to achieve in the coming year: weight loss, new job, more money, meeting a soul
Healthy Body, Healthy Mind – New Year Tips for Eating Healthy Read More »
“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy and happiness to ourselves and others.” ~ Thich Nhat Hanh January is the “morning” of 2016 and is wide open with opportunities
18 Ways to Embrace, Engage, and Empower in 2016 Read More »
The practice of setting resolutions or affirmations for the New Year is an annual exercise for many. We list everything that we think needs to be changed, set affirmations that “should” change our minds, and absolutely believe, for example, that come January 1, kale smoothies really will taste better after a one hour workout. Unfortunately,
Setting Intentions Instead of Affirmations for the New Year Read More »
There are risks and costs to a program of action. But they are far less than the long-range risks and costs of comfortable inaction. — John F. Kennedy Fear and anger are debilitating and pervasive emotions. They can disrupt our lives and dreams, cause us to feel stagnant, and sometimes, even hopeless. Imagine them as suitcases,
How Board Breaking Empowers and Transforms Read More »
All of us have experienced the inner critic; the voice that whispers all the reasons that we can’t do something, be something. This voice has a memory like an elephant and when triggered, is delighted to run through a litany of all the times we have felt like a failure or insecure or afraid. The inner critic
The Power of Positive Self-Talk Read More »
The mind is everything. What you think you become. ~Buddha The idea of “what you focus on expands” taps into the concept of the universal law of attraction – “like attracts like”. This is an absolute for those who are practicing positive living. The ideas, energies, practices that we focus our time, energy, and brain
Positive Living – What You Focus On Expands Read More »
Corporate Social Responsibility (CSR) definition: “A company’s sense of responsibility towards the community and environment (both ecological and social) in which it operates. Companies express this citizenship (1) through their waste and pollution reduction processes, (2) by contributing educational and social programs, and (3) by earning adequate returns on the employed resources.” from Business Dictionary More
What Does Corporate Social Responsibility Mean? Read More »
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