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“Coming together is a beginning. Keeping together is progress. Working together is success.” ~ Henry Ford Smart companies know that corporate retreats and team building activities and seminars are critical for employee morale, productivity, and enhancement of group dynamics. Teams all have an ebb and flow; times of high creativity and occasional cycles of feeling stagnated. Offering […]
Why Your Organization Needs Team Building Read More »
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices
Love is the Antidote to Fear Read More »
The Office Depot Foundation Women’s Symposium is being held at the Kravis Center in West Palm Beach February 26-27, 2016. We are delighted to share that Karen Pfeffer (co-founder of Fire Power Seminars) will be speaking and doing a board breaking demonstration. Talk about empowerment! The theme for the symposium this year is Building Your Toolbox
Women entrepreneurs are the fastest growing segment of small business in the United States today, reaching 1.5 times the national average. Here are a few statistics from the recently published “2015 State of Women-Owned Businesses Report” that should inspire you if you are a woman entrepreneur or thinking about launching your own business: Overall, the
Tips for Women Entrepreneurs Read More »
“Developing excellent communication skills is absolutely essential to effective leadership. The leader must be able to share knowledge and ideas to transmit a sense of urgency and enthusiasm to others. If a leader can’t get a message across clearly and motivate others to act on it, then having a message doesn’t even matter.” — Gilbert Amelio, President
Effective Communication Skills for Executives and Leadership Read More »
How do you define “taking care of yourself”? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. ~ Caroline Myss and Peter Occhiogrosso Self care is a phrase that has been tossed around quite casually throughout the internet and blogosphere. What does
10 Ways to Jump Start Self Care in the New Year Read More »
“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy and happiness to ourselves and others.” ~ Thich Nhat Hanh January is the “morning” of 2016 and is wide open with opportunities
18 Ways to Embrace, Engage, and Empower in 2016 Read More »
The practice of setting resolutions or affirmations for the New Year is an annual exercise for many. We list everything that we think needs to be changed, set affirmations that “should” change our minds, and absolutely believe, for example, that come January 1, kale smoothies really will taste better after a one hour workout. Unfortunately,
Setting Intentions Instead of Affirmations for the New Year Read More »
There are risks and costs to a program of action. But they are far less than the long-range risks and costs of comfortable inaction. — John F. Kennedy Fear and anger are debilitating and pervasive emotions. They can disrupt our lives and dreams, cause us to feel stagnant, and sometimes, even hopeless. Imagine them as suitcases,
How Board Breaking Empowers and Transforms Read More »
“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.” ~ The 14th Dalai Lama Kindness doesn’t have to cost anything. In fact, some of the most wonderful things we can do is to offer a smile
22 Random Acts of Kindness Read More »
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