holidays

Build your team while giving back to community

Build Your Team While Giving Back

Build your team while giving back through Corporate Social Responsibility (CSR). CSR team-building events are a great way for companies, large and small, to give back to community and deliver positive change. Fire Power Seminars’ Building Bikes, Empowering Children program takes place in the local community where your event is being held, working with non-profit organizations […]

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Merry Christmas and Happy New Year from Connie and Karen!

Merry Christmas and Happy Holidays to all who are celebrating at this time of the year! Our Christmas this year is going to be about relaxing with family and friends and recuperating from our trip to Iceland and Norway. Relaxing and being present for the weekend ahead is really foremost. What a valuable gift to

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Corporate Holiday Events – Ways to Team Build and Give Back

Did you know that workplace giving raises more than 4 billion dollars annually? Charitable giving through employers is not only an important infusion for non-profits, but can also be an important strategy for team building. Engaging employees through charitable initiatives boosts team morale, brings the team focus to a unified goal, and can even increase

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10 Ways to Jump Start Self Care in the New Year

How do you define “taking care of yourself”? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. ~ Caroline Myss and Peter Occhiogrosso Self care is a phrase that has been tossed around quite casually throughout the internet and blogosphere. What does

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Healthy Body, Healthy Mind – New Year Tips for Eating Healthy

“Your body is a temple, but only if you treat it as one.”  ~Astrid Alauda We have all been right in this place before … the eve of the New Year. Our minds begin calculating all the things we want to achieve in the coming year: weight loss, new job, more money, meeting a soul

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Setting Intentions Instead of Affirmations for the New Year

The practice of setting resolutions or affirmations for the New Year is an annual exercise for many. We list everything that we think needs to be changed, set affirmations that “should” change our minds, and absolutely believe, for example, that come January 1, kale smoothies really will taste better after a one hour workout. Unfortunately,

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Gratitude and Thanksgiving from Fire Power Seminars

As we gather this week for Thanksgiving with family, friends and community, all of us at Fire Power Seminars are sending gratitude and thanks to all those who have connected with us this year. Our work through the year has provided us unique experiences that touch our hearts and empower us to expand our ability to effect

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Holiday Stress Busters – Balance During the Holiday Season

Celebrating the holidays can sometimes feel like an endless marathon that is high on expense, time, and activity and low on happiness, calm, and relaxation. Add the possibility of family conflict, Aunt Ida’s fruitcake that may be a re-gift from 1960, and kiddo meltdowns in line for Santa, and not even Calgon can take you

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