Healthy Lifestyle

September is National Recovery Month – Fire Power Seminars Joins the Voices for Recovery

Blog, Drug and Alcohol Recovery, Emotions, Empowerment, Healthy Lifestyle /

September is National Recovery Month, a national observance held every year to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life. Now in its 27th year, Recovery Month highlights the achievements of individuals who have reclaimed their lives in long-term […]

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6 Tips to Ease Back to School Anxiety for Teens

Blog, Conflict Resolution, Empowerment, Healthy Lifestyle, Overcoming Obstacles, Positive Living, Stress Relief, Student Communication Skills, Student Empowerment Seminars /

Labor Day marks the unofficial end of summer and most kids across the country are officially back to school. Between the anticipation of going back to school and the whirlwind of preparations and shopping, anxiety can creep in and cause stress. Here are six tips to ease back to school anxiety for teens. Setting up

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Yes You Can! Break Down Barriers With Fire Walking Seminars

Blog, Empowerment, Empowerment Seminars, Fear, Fire Walking, Fire Walking Events, Fire Walks, Healthy Lifestyle, Overcoming Obstacles, South Florida Events, Women Entrepreneurs /

Unleash your potential with the power of fire. Fire has been mesmerizing since the moment it was discovered. The dance you watch as flames flicker and flare is tantalizing, and the crackling you hear as the fire smolders is music to the ear. Fire isn’t only essential to the life we live. It’s empowering to

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Beat the Winter Blues – Ways to Empower Your Winter

Beliefs, Blog, Change, Emotions, Healthy Lifestyle, Overcoming Obstacles, Positive Living /

As temperatures go down and days get shorter, many people experience the winter blues. For some, it is just a few days of “blah”, and for others, it can develop into Seasonal Affective Disorder. When motivation is low and cabin fever is pressing, we have a few ideas to beat the winter blues and stay

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10 Ways to Jump Start Self Care in the New Year

Beliefs, Blog, Change, Empowerment, Healthy Lifestyle, holidays /

How do you define “taking care of yourself”? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. ~ Caroline Myss and Peter Occhiogrosso Self care is a phrase that has been tossed around quite casually throughout the internet and blogosphere. What does

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Healthy Body, Healthy Mind – New Year Tips for Eating Healthy

Blog, Change, Healthy Lifestyle, holidays, Overcoming Obstacles, Positive Living /

“Your body is a temple, but only if you treat it as one.”  ~Astrid Alauda We have all been right in this place before … the eve of the New Year. Our minds begin calculating all the things we want to achieve in the coming year: weight loss, new job, more money, meeting a soul

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18 Ways to Embrace, Engage and Empower 2016 from Fire Power Seminars Blog

18 Ways to Embrace, Engage, and Empower in 2016

Beliefs, Blog, Change, Empowerment, Gratitude, Happiness, Healthy Lifestyle, Positive Living, Taking Stock /

“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy and happiness to ourselves and others.” ~ Thich Nhat Hanh January is the “morning” of 2016 and is wide open with opportunities

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The Power of Forgiveness

Beliefs, Blog, Conflict Resolution, Emotions, Empowerment, Fear, Happiness, Healthy Lifestyle, Positive Living /

In the same way that gratitude is a practice that can change your life for the better, the practice of forgiveness has a powerful, positive impact. Forgiving others and even ourselves is hard. We hold onto the anger, the sadness, the victimization as symbols of our hurt or outrage. We may feel that forgiveness means

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Cultivating an Attitude of Gratitude Fire Power Seminars

Cultivating an Attitude of Gratitude

Beliefs, Blog, Charitable Giving, Emotions, Empowerment, Giving Back, Gratitude, Happiness, Healthy Lifestyle, Positive Living, Stress Relief /

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. ~ Brene Brown Of all the things that can make us happier and healthier, cultivating an attitude of gratitude is one of the simplest. Of course, cultivating the attitude comes from implementing

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