There are certain feel good truths that we can all probably agree upon: laughing with friends feels good; eating ice cream on a hot day feels good; getting a promotion at work feels good. Now, think about breaking boards with your bare hand. Does it feel good? Does your mind instantly think, “no way!”? Well, that […]
Why Breaking Boards Feels So Good Read More »
Olympia LePoint is an award-winning rocket scientist and TV personality who educates as a part-time math professor. She gave an inspirational Tedx Talk on Reprogramming Your Brain to Overcome Fear that is in complete alignment with our philosophy at Fire Power Seminars and reinforces why we offer fear-inducing empowerment activities. Through the Tedx Talk, Olympia sets out three
Reprogram Your Brain and Overcome Fear – Inspiration from Olympia LePoint Read More »
Corporate retreats are valuable opportunities for companies to connect on new levels with their team and improve communication and camaraderie. The goal is to promote a more positive culture and bring your employees together to have some fun. Note, sitting in windowless conference rooms with endless speakers is not “fun” and is not likely to
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Team building for student athletes is about more than just physical training. Coaches need to be proactive in leading the development of a positive and beneficial team culture. A culture is the expression of a team’s values, attitudes, and beliefs about sports and competition. It determines whether, for example, the team’s focus is on fun,
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September has been designated as National Recovery Month, an opportunity to increase awareness and understanding of mental and substance use issues and celebrate the people who recover sponsored by SAMHSA. Recovery Month is now in its 26th year and highlights the achievements of individuals who have reclaimed their lives in long-term recovery and honors the treatment
National Recovery Month – A Reason to Celebrate Read More »
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” ~ Henry Ford Take a moment and think about board breaking. What images pop into your mind? Do the images include a Karate Master who after many years of training
You Don’t Have to be a Karate Master to Attend a Board Breaking Event Read More »
Back to school brings order back into our lives after lazy summers, but it also brings heightened anxiety and confidence-shakers for most teens. Whether they are transitioning into high school or re-entering a familiar school, most kids experience some form of back to school angst. The age of technology is also contributing to a steep
Coping with Back to School Anxiety – 4 Tips for Parents and Teens Read More »
New horizons opened to Fire Power Seminars as we worked with Palmer Trinity School’s Student Government Association twice over the past school year. Our first event was at the end of last summer with the incoming Student Government Association students to prepare them for the school year. The second event was held in May 2015 to
Want to keep resolutions made? Perhaps the following will assist in making lasting change in 2014: 8 Way To Make Lasting Change 1. Write down things that did and did not work for you last year. This list becomes a great working tool for you to set your focus for 2014; to review and decide
Now That It’s 2014…Ways to Make Lasting Change Read More »
You are made of energy – that’s what all that carbon, hydrogen and oxygen that make up every cell in your body is composed of. And since you are an energy being, what you focus on is where your energy goes. Where you focus your energy produces results, both positive and negative. You can actually
What You Focus on Expands Read More »
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