The mind is everything. What you think you become. ~Buddha The idea of “what you focus on expands” taps into the concept of the universal law of attraction – “like attracts like”. This is an absolute for those who are practicing positive living. The ideas, energies, practices that we focus our time, energy, and brain …
In the same way that gratitude is a practice that can change your life for the better, the practice of forgiveness has a powerful, positive impact. Forgiving others and even ourselves is hard. We hold onto the anger, the sadness, the victimization as symbols of our hurt or outrage. We may feel that forgiveness means …
Leadership is vital to all organizations that want to succeed and grow. A positive, empowering leader can make all the difference from the top down and can directly impact employee satisfaction and positive team health. It is also a learned skill; good leaders can be made and their innate leadership abilities can be honed by …
Fire walking is an established practice that has been used for centuries by many cultures all over the world. Fire walking, dancing and prayer are some of the oldest rituals used for healing ceremonies. Fire has played an important role in many indigenous traditions, including the Native Americans where it is present at all ceremonies and …
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. ~ Brene Brown Of all the things that can make us happier and healthier, cultivating an attitude of gratitude is one of the simplest. Of course, cultivating the attitude comes from implementing …
As the holidays approach, so does the time of year when many companies focus on charitable giving unless they have implemented Corporate Social Responsibility initiatives as part of their annual plan. Many companies and small businesses spearhead collections for causes or organize volunteer time for employees. Some companies are even incorporating holiday team-building activities and events …
Corporate Social Responsibility (CSR) definition: “A company’s sense of responsibility towards the community and environment (both ecological and social) in which it operates. Companies express this citizenship (1) through their waste and pollution reduction processes, (2) by contributing educational and social programs, and (3) by earning adequate returns on the employed resources.” from Business Dictionary More …
Team-building events need to be fresh, exciting, challenging and cause everyone to tap into that “feel good” moment. Now imagine an Empowerment Seminar and Team-Building event that is challenging, fun, exciting, has a few twists, and will leave everyone in tears (in a completely WONDERFUL way!). Building Bikes, Empowering Children is an offering from Fire …
The average person laughs 17 times a day, but if we could laugh our way to good health, both physical and mental, could we at least double that number? Laughter has been physically proven to be good for our health Laughter burns calories, gets your organs moving and shifting (in a good way!), and exercises …
We have all experienced it at one time or another — experiences when everything is synced perfectly and it feels effortless. It’s called being in the flow. The moments of total focus and engagement, where time flies and we are unaware of anything else around us. Athletes describe the experience as well, of being “in the flow’ …
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