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The holidays… ahhhhh, a time to relax and experience the goodness of the season! Or is it? Often, the holidays generate a mixed bag of emotions as one balances family and work, connecting more intensely with emotions and relationships… and possibly overindulgence with food and alcohol. Getting through the holidays on a positive note can […]
5 Steps to Maintain a Positive State Through the Holidays Read More »
You are made of energy – that’s what all that carbon, hydrogen and oxygen that make up every cell in your body is composed of. And since you are an energy being, what you focus on is where your energy goes. Where you focus your energy produces results, both positive and negative. You can actually
What You Focus on Expands Read More »
The personal development craze has become a mega multi-dollar industry. It seems like every bookstore features a huge self-improvement section with dozens of titles in every “how to make your life better” topic imaginable. Every weekend, hundreds of self-help workshops are offered across the country. How to get more, have more, be more…it’s all there
Does Self Help Really Help? Read More »
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