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Happiness

Laughter is Good for Your Health!

Blog, Emotions, Empowerment, Happiness, Healthy Lifestyle, Positive Living /

  The average person laughs 17 times a day, but if we could laugh our way to good health, both physical and mental, could we at least double that number? Laughter has been physically proven to be good for our health Laughter burns calories, gets your organs moving and shifting (in a good way!), and exercises […]

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Creating Positive Emotions Karen Pfeffer Fire Power Seminars

Creating Positive Emotions

Articles by Karen Pfeffer, Blog, Emotions, Empowerment, Happiness, Positive Living /

I was reminded recently by a colleague of mine who is a “Happiness Coach” that positive emotions matter. Our emotions are influenced by our thoughts, feelings and actions. So how can you influence yourself positively, no matter what life brings you? You can’t always control what life brings you, but you are in complete control

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