Running your own business is challenging, exhilarating, visionary, and exhausting … sometimes all on the same day. Making space for breakthroughs in business includes drive, creative thinking, learning lessons on the fly, and effective communication. Thankfully, the path of entrepreneurship and business success is well paved with stories and advice to give a boost when you need it. […]
6 Tips to Ease Back to School Anxiety for Teens
Labor Day marks the unofficial end of summer and most kids across the country are officially back to school. Between the anticipation of going back to school and the whirlwind of preparations and shopping, anxiety can creep in and cause stress. Here are six tips to ease back to school anxiety for teens. Setting up […]
Creating an Olympian Mindset – Go for the Gold!
The final medal count after the 2016 Summer Olympics in Rio was the third most successful Olympic event in USA history and number one for an event held out of country. USA teams and competitors brought home 46 gold medals, 37 silver, and 38 bronze! Achieving this kind of success requires not only focused body […]
Love is the Antidote to Fear
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices […]
Beat the Winter Blues – Ways to Empower Your Winter
As temperatures go down and days get shorter, many people experience the winter blues. For some, it is just a few days of “blah”, and for others, it can develop into Seasonal Affective Disorder. When motivation is low and cabin fever is pressing, we have a few ideas to beat the winter blues and stay […]
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